Personalised Meal Plan




Fed up of always looking for healthy, tasty food inspiration? My Personalised, Tailored Meal Plan will identify your usual food and lifestyle habits and a monthly meal plan will be created around this along with recipes. The meal plan is for guidelines only and can be mixed up, but often being told what to eat takes that decision away from you, stopping you opting for the unhealthy choice for convenience.


Complete the downloadable Fact Sheet and return to me for the meal plan to begin!

(If you have any special requirements or would like a more detailed plan, I also offer a 30 minute telephone call to discuss your health concerns or requirements, whereby you will receive the meal plan accordingly PLUS a detailed report about the effort sugar is likely to have on you personally and a 15 minute visualisation track. This is a ONE OFF fee of £47 and if you wish to continue having the meal plans done there after it reverts to the £7 a month for as long as you want the service.)


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