JSF Programme & Recipe Book

£19.95 £9.95

The Programme – The Joy of Sugar Freedom (JSF) lifestyle programme is perfect for you. Whether your main goal is to drop a few pounds, a few stone, or to just cut out sugar for health reasons, the programme and recipes will help you plan and stay on track.

The Recipe Booklet – The sample eating plan and suggested recipes offer a healthy balance of nutrients. The booklet includes breakfast, lunch, dinner and even after dinner delight recipes, along with snacking and food swap ideas.


1 review for JSF Programme & Recipe Book

  1. Sugar

    I am so glad I bought this programme to help me kick start my sugar free lifestyle. I have battled with my sugar addiction for years and always lacked the will power – more so because I could never think of what to cook. The recipe book is fantastic and where I thought it would be boring foods, it is delicious! Looking forward to trying the workshop next!

    Nicola Knight

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